SHAPESHIFTING ALCHEMY // – Connect to your inner compass –
A 2 day intense weekend workshop with Arabella Morgan & Tinna Sverris. We will journey to the parts of ourselves that may have forgotten or banished. Mind, emotions, Body and spirit in order to connect to our inner compass in a more authentic way.
Building on physical acting techniques and the shamanic medicine wheel Tinna and Arabella have come together to invite you to explore how your minds, emotions, bodies and souls shapeshift through our inner alchemy in order to connect authentically outwardly.
What to expect ?
We will gather in a circle every day at 12. We will breathe, stretch and shake the body and the voice using different powerful techniques.
We will introduce the practical side of the method and then take you on some deep inner journeys. Guide you through the elements using the energy centres of the body as a way to explore the connection between the movement of the mental, emotional, physical, and spiritual / energetical expression.
In this practice of deep transformation you may see yourself in a different light and start to relate more authentically to your surroundings. .
Day 1 – Connection to SELF
Day 2 – Connection to OTHER
What to bring?
We ask you to wear comfortable clothes as we will be moving, a yoga mat, a blanket, nourishing snacks (lunch), a journal, a pen and a water bottle.
Included in the workshop is an access to a sauna & two cold pots so please bring a bathing suit and a towel if you would like to enjoy that before or after our sessions.
This is a very physical and energetically demanding workshop so come in a healthy body.
Saturday 29th of May from 12-17 pm
Sunday 30th of May from 12-17 pm
EARLY BIRD: 22.222 kr (sign-up before 17th of May)
PRICE: 33.333 kr
Tinna & Bella both come from an acting and shamanic background and have combined forces to bring to you Shapeshifting Alchemy. Together they are building a bridge between physical / energetical acting and the shamanic healing arts. They strive to embody a more authentic way of relating. They believe that the deeper we connect to our inner compass the more authentically we are able to relate with others.
Initiated in her love of physical Acting and playing in the hills of Provence as a child, Arabella has dedicated the last 11 years to her personal healing and awakening. Motivated by her supernatural experiences as a child and throughout her life, Arabella has stepped into path as an entrepreneur and a shamanic wild witch. With over a decade of studies and experiences in business, she started to bridge business with the healing arts. After meeting her now mentor and acting coach Kennedy Brown she started to build another bridge between physical acting and shamanic practices. Arabella has recently become a Best selling author, her co/authored book was published in january 2021. Wild Woman Rising tells the inspiring stories of 27 brave women who are listening to the whispers of their hearts and carving their own path in life.
Tinna Sverridóttir is an Icelandic actress, musician, entrepreneur & a wild witch. She is the founder & owner of ANDAGIFT // INSPIRE, a platform of creativity, community & holistic healing. She specialises in acting, voice activation, shamanic healing, cacao ceremonies, sound healing & women’s empowerment. Tinna offers a colorful range of inspiration through the form of art & healing; retreats, workshops, private sessions, events, music & performance. Tinna is also the founder of GOLD MENTORSHIP PROGRAM where she guides women on a journey to reclaim their inner GOLD. GOLD stands for Give.Observe.Live.Deserve. and is a platform where women GIVE themselves time & space to get to know themselves, OBSERVE their feelings, talents & dreams, LIVE their life to the fullest by going after what they DESERVE! Tinna has supported over hundreds of women to step into their courage, find their voices & reclaim their gold!